Thank you for taking the courageous first step - contact.
Rest assured, you’re in caring hands now.
Throughout this site, you'll find easy ways to connect.
If you like, we can schedule a brief initial free phone call or in-person meeting at which time we can discuss your needs and determine whether I am the right person to help.
Discover the Path to Wellness
Personalized Care
Compassionate Support
Empowerment
Feeling overwhelmed or lost?
Find your way back to you at Sweet Seasons Counselling.
In a world that often feels chaotic, it's easy to lose sight of one's self. At Sweet Seasons Counselling, I provide a personalized, compassionate approach to help you navigate life's challenges. With expertise in counselling, psychology, and mental health, I am dedicated to guiding you toward a healthier, more fulfilling life.
Discover Your Path to Wellness with Compassionate Support
Proudly serving the heart of Grand Forks, BC.
Life’s challenges can sometimes feel overwhelming, but you don’t have to navigate them on your own. At Sweet Seasons Counselling, we’re here to offer a caring, supportive space where you can freely explore your thoughts and emotions. Together, we'll work to find clarity, healing, and a way forward that feels authentic and right for you.
Nurture Your Mind, Transform Your Life
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What is Counselling?
Counselling is a professional service where individuals seek support and guidance from a trained counselor to explore personal challenges and emotional concerns. It provides a safe and supportive space for people to develop coping strategies, gain self-awareness, and improve their emotional well-being.
Who is Jim of Sweet Seasons Counselling?
Hi and welcome.
In addition to counselling, my professional background includes teaching at the elementary, high school, and college levels, working in community settings in areas of mental health and addictions, and supporting person's with intellectual challenges. My clinical specialties centre around the key modalities of narrative, solution focused, rational emotive, and cognitive behavioural therapies. I am capable and confident working with people of all ages and gender identities. While a major part of my counselling is with adolescents and people in their twenties and early thirties - usually with relationship, anxiety, and life-path issues, I am equally familiar with the difficulties that all people may encounter throughout their lives - depression, substance use, family discord, lonliness... My guilding principle is that we all matter, and that we all deserve to be happy. And my focus is on helping you discover all of the great things that make you, you.